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Make Sure Your HVAC System Is Operating with Peak Efficiency

We all know how hot summer can be in America’s southern states. Because of that, we grow so reliant on dependable climate control.

The problem is that very few of us make any decisions about our <a href=””>HVAC in Greenville SC</a> until something goes horribly wrong. Too few people are willing to contract for preventive maintenance on their systems, and so over time, they become dirty and overtaxed and it’s only a matter of time before they break down and cause a significant amount of upset.

When your system breaks down, usually during a period of extreme heat, it can be nearly impossible to get immediate repair help. Remember, at the same time you are suffering from the crisis there is likely a flood of other families in the same situation! It can be very frustrating to wait for the help you need.

We can think of a couple of reasons you might want to think about regular servicing for HVAC in Greenville SC, and one of those is of course to avoid putting yourself and your family in a situation like this. Nothing creates more misery on the home front than being trapped inside a home that either has no working air conditioner or a broken heating system at a time when it’s super cold outside.

On top of that, it can be quite risky to have your older relatives or children exposed to extreme temperatures. Their respiratory systems are often compromised, and temperature spikes can wreak havoc on circulatory systems as well. This is why nursing home residents are often evacuated from their places as soon as power is threatened. They simply don’t deal with the crisis very well.

But there’s one other reason that you might not have even considered. When your system is poorly maintained, it builds up dirt inside and operates less efficiency. Even more concerning, if your filters are not regularly replaced and/or if your ductwork is not periodically wiped down clean, you can develop significant blockages that make it harder for your AC unit to push air into your living areas. And because it has to work that much harder to keep you comfortable, it really puts a significant strain on the equipment. This lies at the root of a lot of equipment breakdowns.

Further, this stealth inefficiency means that the equipment needs to run harder and longer than it was ever intended to operate. Because of this, your energy costs can spiral out of control quickly! Do yourself a favor, take a load off your budget and the environment by acting ahead of time and avoid that expensive repair.

Top 6 Benefits of Hiring A House Cleaning Company

Top 6 Benefits of Hiring A House Cleaning Company

People busy with thеіr professional lіvеѕ and kids find it vеrу difficult tо take оut tіmе for cleaning аnd оrgаnіzіng thеіr hоuѕе. Also thеrе аrе ѕіtuаtіоnѕ where a hоmеоwnеr іѕ sick оr dealing with аn іnjurу or рrоlоngеd іllnеѕѕ аnd is nоt аblе tо keep thе house сlеаn. Suсh homeowners аrе іnсrеаѕіnglу tаkіng thе advantage оf ѕеrvісеѕ offered by hоuѕе сlеаnіng соmраnіеѕ.

Thе employees оf the соmраnу уоu hire such Ann Arbor house cleaning service Maids in a Minute wіll соmе tо your home tо сlеаn and properly оrgаnіzе уоur hоuѕе. This company  аlѕо offer lаundrу, dіѕhеѕ аnd bathroom ѕеrvісеѕ to еаѕе оff уоur burdеn. Thеrе аrе mаnу bеnеfіtѕ of hiring a hоuѕе сlеаnіng соmраnу, and the top six are listed bеlоw:

1. Peace оf Mіnd

Pеорlе dеаl with a lоt of stress оn a dау to dау basis оwіng to the fаѕt расеd lіfеѕtуlе. Hiring a рrоfеѕѕіоnаl fоr their housing сhоrеѕ can gіvе them реасе of mind. Thеу dоn’t hаvе to worry about сlеаnіng which gives thеm tіmе to соnсеntrаtе оn other important tаѕkѕ. One оf thе bіggеѕt аdvаntаgеѕ оf hіrіng a house cleaning соmраnу іѕ thаt you dоn’t hаvе tо wоrrу about the mаіd fаllіng ѕісk or leaving thе jоb. It is the responsibility of thе соmраnу tо mаkе аltеrnаtіvе arrangements.

2. Rеlіаbіlіtу

Yоu can fullу truѕt these companies аѕ thеу employ ѕtаff аftеr dоіng рrореr bасkgrоund сhесk. Thеу hаvе ѕtrісt hіrіng policies аnd enough ѕtаff tо саtеr dіffеrеnt hоuѕеhоld nееdѕ. Onсе уоu bооk with thеm, уоu can bе ѕurе that employees wіll arrive оn thе ѕсhеdulеd dаtе аnd tіmе.

3. Professional Sеrvісе

Thе employees оf thеѕе соmраnіеѕ are еffісіеntlу trаіnеd tо offer уоu high-quality ѕеrvісеѕ. Thеу knоw all thе mеthоdѕ required to gеt best rеѕultѕ in аll tуреѕ оf ѕіtuаtіоnѕ. Thеу аrе wеll aware оf аll thе tірѕ and trісkѕ tо kеер уоur home duѕt аnd gеrm frее.

4. Quаlіtу Clеаnіng Supplies

Thеѕе cleaners brіng their сlеаnіng supplies wіth thеm. They саrrу mоdеrn аnd hіghеѕt quality certified cleaning рrоduсtѕ wіth nо dangerous chemicals.

5. Cuѕtоm Cleaning Plаnѕ

The сlеаnіng расkаgеѕ оffеrеd bу a hоuѕе сlеаnіng соmраnу uѕuаllу fіtѕ mоѕt families, but іf уоu wаnt, custom cleaning рlаnѕ саn bе mаdе to suit your ѕресіfіс nееdѕ.

6. Flеxіbіlіtу

Mаnу реорlе рrеfеr their house cleaned whіlе they аrе аrоund, while ѕоmе want thеm tо do thеіr wоrk whіlе thеу are аt wоrk or оut shopping. Thеѕе соmраnіеѕ аrе very flеxіblе аnd work ассоrdіng tо the time and ѕсhеdulе рrоvіdеd tо them bу thеіr сlіеntѕ. You can also рlаn bі-wееklу, weekly, fortnightly or monthly сlеаnіng ѕсhеdulеѕ as реr your requirement. Special vіѕіtѕ саn аlѕо bе аrrаngеd and numbеr of people can аlѕо bе іnсrеаѕеd bаѕеd uроn your need.

Do Employers Recognize Fake Doctor’s Notes?

Do Employers Recognize Fake Doctor’s Notes?

There is an industry out there where businesses try to outdo one another by offering the best in faked notes from doctors. These are meant to be excuse notes that can be used in place of the real thing. For instance, if a person lost their doctor note or just needed some time off but didn’t have a legitimate excuse for doing so. The faked note could be used in place of a real one and allow them some time off work to get rid of some stress and feel reenergized for work when they return.


But how often do these fake notes work? Wary consumers may wonder if they would be wasting their money and jeopardizing their job at the same time. It’s always a risk to lie to one’s employer, but this industry is managing to do so well because at least some of the companies offering the fake notes are doing just fine.

Most employers see a number of notes from doctors each month, and these are of all varieties. Few of them look nearly the same, so they are used to seeing some very diverse notes. They may also be so busy that they don’t have time to look too closely at the notes. However, there are companies out there offering what are quite obviously fakes. Those are going to get the employees in trouble, and they should be buying doctor’s note and other sites that have been verified to provide legitimate looking notes.

If the note looks real enough, most employers are not going to question it. There is the risk of abusing the notes and using them too often, which can make the employer suspicious, but if the employee isn’t doing that and is using the notes conservatively, then that isn’t much of a risk.

This industry is doing well and people are repeatedly buying the notes from these businesses because they work. Most employers will never know they have been fooled, and the employees can enjoy the time off they have given themselves.

Is Family History a Factor in Determining a Bipolar Disorder Diagnosis?

Is Family History a Factor in Determining a Bipolar Disorder Diagnosis?

Statistically speaking, if a family member is bipolar, then you are seven times more likely to become bipolar yourself. This fact is unfortunate but true. This was never truer than during twin studies.

Scientists found that when a set of twins is born and one is bipolar, the other is twin is more likely to be bipolar than any other sibling. Therefore, if you think you might be bipolar or you find yourself experiencing any of the symptoms, it is important that you contact your doctor and let them know if you think you or anyone in your family currently suffers from the disorder.

As you can see, family genes are in fact a determining factor in whether you might be bipolar. Scientifically speaking there is no single human gene that can be blamed for causing bipolar disorder; instead, there are several genetic and environmental factors that ultimately determine if a person is bipolar or not.


My father is bipolar. Does that mean I am too?

Genetics aside, bipolar disorder is largely believed to be a chemical imbalance in the brain, much like depression. Furthermore, it does not always present itself right away. It can sometimes stay at bay late into someone’s twenties or early thirties. On the opposite side of the spectrum, bipolar disorder can also present in young children, teens, adults, and older adults. It is a sneaky disorder that needs treatment to be maintained. Some symptoms you ought to look out for if someone in your family is bipolar include both depression and mania. Some symptoms you might experience during a depressive period are:

  • Insatiable sex drive
  • Extreme ‘highs’ followed by extreme ‘lows’
  • Extreme mood changes
  • Irritability and aggression
  • Feeling sad and hopeless often
  • Feeling empty or worthless
  • Difficulty sleeping and waking up early
  • Suicidal thoughts
  • Lack of appetite

Symptoms of a manic period:

  • Speaking rapidly
  • Not wanting to sleep
  • Making out of character remarks
  • Being easily distracted
  • Feeling self-important
  • Experiencing frequent over-excitement

While bipolar disorder is often experienced due to your genetics, science has shown that your environment and lifestyle decisions also have an impact on whether you develop this disorder. If you are born with bipolar, and it does not present itself right away, there are some things you should know. Such as the occurrence of a triggering event. There are several different things that could happen to awaken the disorder. For instance, if a child is frequently yelled at or even physically abused, this can bring on manic or depressive episodes. Using an excess of drugs and alcohol later in life is another bipolar episode inducer.

Here’s the bottom line

While genetics can play a large role on whether you are bipolar or have any other mental illness, having a parent or a sibling with the disorder does not guarantee you will have it too. Simply paying attention and taking care of yourself is always the best choice to make. If someone in your family suffers from bipolar disorder, assess yourself and contact your doctor if you feel it is necessary. Bipolar disorder can be scary, but it is also manageable.